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How to keep your cool






THIS TIME OF OUR LIVES CAN BE AMAZING IN SO MANY WAYS BUT ALSO TOUGH WHILE WE ARE GOING THROUGH MENOPAUSE. HOW MANY OF YOU HAVE HOT FLASHES? JUST RAISE YOUR HAND. YEAH I FEEL YOU. IT CAN BE SO EMBARRASSING TO BE WITH A GROUP OF PEOPLE AND ALL OF THE SUDDEN START SWEATING. I’M NOT SAYING THERE IS LITTLE SWEAT I’M TALKING DRIPPING SWEAT. UGH SO FRUSTRATING. I USED TO WALK OUT OF THE ROOM BECAUSE I DIDN’T WANT ANYONE TO SEE ME SWEAT OR LETS CALL IT GLISTEN. I STILL DO SOMETIMES. THEN I BOUGHT ME A HAND HELD FAN. THE ONE IN THE PICTURE IS QUITE LARGE BUT IT DOES THE TRICK. JUST START FANNING YOURSELF AS SOON AS YOU FEEL IT COMING ON. THE RELIEF IS WORTH THE STARES YOU GET OR THE LAUGHS CAUSE YEAH FRIENDS ARE GOING TO LAUGH AT YOU.

I FIND MYSELF TELLING THE PEOPLE I AM AROUND THAT I AM SORRY FOR FANNING MYSELF. I RECENTLY PURCHASED A SMALL FAN THAT I KEEP IN MY PURSE FOR THOSE TIMES I AM OUT AND ABOUT STANDING IN LINE AT A STORE OR TALKING WITH SOMEONE AND THE HEAT COMES ON. THE FAN COMES OUT. BUT REALLY GIRL FRIEND DO YOURSELF A FAVOR AND BUY YOURSELF A HAND HELD FAN THEY HELP SO MUCH.


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